Free live masterclass · The Mirror Moment: Relationships
What do you really want
from a relationship?
It is a simple question, and one worth taking a moment to explore. Sixty minutes to pause, reflect, and see relationships differently.
A different perspective on relationships, and the chance to think more deeply about what you really want from love.
Cost
Free
Date
Thu 22 Oct
Time
7:30pm
Where
Live Zoom
Live on Thursday 22nd October.
Free, live on Zoom at 7:30pm UK time. Reserve your seat below and your Zoom link will arrive in your confirmation email.
Have you ever looked in the mirror and not recognised the person looking back at you?
Not because you changed overnight. But because somewhere along the way, you adapted. You became what the relationship needed. What kept the peace.
And eventually, you may have forgotten what was underneath it.
Four Doors. One Room.
People arrive at this conversation from different relationship places.
Still in it
Everything looks fine from the outside. But somewhere along the way your needs, your opinions, your dreams and your desires became quieter. You became the partner. The mother. The supporter. The one who keeps everything together.
The question is who you have become inside this relationship.
It ended, but the story has not
The person has left your life. The self-doubt, the rejection, the conversations and the beliefs are all still running.
The question is what you are still carrying that does not belong in your next chapter.
Different people, same experience
You want love. You genuinely want something healthy. But somehow different people keep creating familiar experiences.
The question stops being why you keep choosing the wrong person, and becomes what is happening inside you that makes this pattern feel familiar.
I have been here before
Different person. Different circumstances. The same emotional experience.
The question becomes what is being repeated.
The door is not the destination. The relationship is not the destination. The deeper question is identity. Who am I in relationship, and who am I choosing to become?
WHAT THIS IS
Most work you may have done before tries to heal you. This masterclass will teach you how to rebuild you.
In this session I'm going to show you something most coaching, therapy, and self-help walks straight past.
We often think about the kind of person we want to meet. We rarely pause to consider the kind of relationship we actually want to create. The connection. The understanding. The communication. The freedom to be ourselves.
This is the foundation of the REBUILD Pathway, the 12-week process I've developed over decades of lived and professional practice with men and women across the world.
In this masterclass I'll take you through the moment that changed my own life thirty years ago, the framework that grew from it, and the practical tools you can use the moment we close the call.
You'll leave this room as someone different from the person who joined it. That's the work.
RESERVE MY SEATWHAT YOU TAKE AWAY
Five things you'll carry out of this room.
What you really want from a relationship
We spend a lot of time thinking about the kind of person we want to meet. Far less on the kind of relationship we actually want to build, and what it would need to look like to be worth having.
How you naturally respond in relationships
Some people move towards. Some people pull back. Some need time before they even understand what they are feeling. None of that makes anyone right or wrong. But the way you respond meets the way someone else responds, and that is where a pattern can quietly begin.
Why communication can become complicated
Communication is not only the words that come out of your mouth. It is what you say, how you say it, what you do not say, what you mean, what the other person hears, and then what they make it mean. Two people can be in one conversation and two entirely different internal ones at the same time.
The patterns that may keep repeating
The chain that runs from an experience, to the meaning you gave it, to belief, to behaviour, to pattern, and eventually to identity. Repeated long enough, a pattern starts to feel like who you are. It is not. And there are places along that chain where it can be interrupted.
How to create a different starting point
The 1·1·1 Method. One moment. One question. One truth. A way to create space between the trigger and the choice, that you can use the next time you feel yourself reacting.
And one thing you will not only learn
RISE, the experience.
Six minutes, guided, meeting the version of you who has already become conscious of the pattern. This is one of the techniques used inside the REBUILD Pathway. Rather than describe it, I would rather you feel it.
This is coaching, rather than therapy or clinical treatment. When clinical support is the right call, I will say so clearly.
WHO THIS IS FOR
This masterclass was made for you if…
You know something needs to change
You recognise your patterns but struggle to interrupt them
You want to understand yourself rather than simply blame the other person
You are ready to change how you respond, how you communicate and how you choose
You want to build a strong, healthy, loving relationship, with yourself and with a partner
You are willing to participate in the work
And honestly, not for you if…
- You are looking for a quick fix, or another list of dating rules
- You want me to tell you whether to stay or leave
- You are looking for someone to blame
- You want transformation without participation
ABOUT YOUR GUIDE
Ellis
Brazilian-born, UK-based. Certified personal trainer, trained in counselling skills and psychoanalytic theory, author of Rise Up. Founder of the REBUILD Pathway.
I've been doing this work, in one form or another, for nearly thirty years. The framework I now teach was born in a moment in front of a mirror at nineteen, in Brazil, and has been shaped through every chapter of my own life, and through the many people I've had the privilege to walk beside as they chose growth, authenticity, and rebuilding from the inside out.
I work from what I've lived. That's what I bring into the room with you.
“Elisangela delivers much more than just a class. She guides you through a deep, sensitive, and transformative process. I recommend it from the bottom of my heart.”
Sandra, June 2026
WHAT TO EXPECT
When
Thursday 22nd October, 7:30pm UK. Runs 60 minutes.
Where
Live on Zoom. The link arrives in your confirmation email.
Cost
Free. There's an opportunity at the end to join the founding circle at preferred terms, and the masterclass itself carries no obligation.
RESERVE YOUR SEAT
Reserve your seat.
Takes under a minute. Live on Zoom, Thursday 22nd October at 7:30pm UK. Your Zoom link arrives in your confirmation email.
RESET · REBUILD · RISE
See you in the room. Ellis x