TRANSFORMATIONAL REBUILD COACH
Rise into the boldest version of who you are.
I'm Ellis. I rebuild who you are, mind, body and identity, and I fire you toward who you're becoming. Rebuilt from the inside out, strong enough to hold the life that's coming.
Next live masterclass: Wednesday 5th August, 7:30pm UK time
RESET · REBUILD · RISE

THE RECOGNITION MOMENT
Somewhere in there is the person you're ready to become.
You show up. You hold it together. You carry more than most people will ever see. That strength is real, and it's been keeping you standing through a season that asked everything of you.
Heartbreak. Burnout. A role that ended. A body that changed. Somewhere along the way you built an identity strong enough to survive it. It did its job. And now you're ready for one that's built to thrive, not just endure.
You're whole. You're capable. And the version of you that's waiting on the other side of this is more alive, more grounded, and more fully yours than you've let yourself imagine.
The way forward leads somewhere new. Past who you were, into who you're becoming.
I can see exactly where you are. And I can already see who you're becoming.
THE BELIEF
Real transformation doesn't begin with the body. It begins with identity.
Most personal development changes your behaviour. Most fitness changes your body. Most mindset work changes your thoughts. They all start too high up the chain, so it does not last.
Change who you believe you are, and everything above rises to meet it. Your thoughts sharpen. Your body follows. Your relationships and your whole life reorganise around the person you've become. That's why REBUILD begins deeper than everyone else. And that's why it holds.
HOW PEOPLE ARRIVE
Four doorways. One room.
Nobody wakes up searching for identity reconstruction. You arrive through a pain you can name. That pain is the doorway. Walk through any of them and you end up in the same room: the rebuild of who you are. And then we point at the mountain and go.
Burnout
Rebuild an identity rooted in who you are, not what you produce. Success and aliveness together, as powerful as your life already looks.
Role loss and reinvention
Divorce, empty nest, retirement, redundancy. Rebuild a whole, chosen self, and write the first chapter that's finally, entirely yours.
Midlife and menopause
Rebuild identity and body together. Your most powerful decade: strong, clear, unstoppable.
The body threads through every doorway. Strength after heartbreak, a health base against burnout, vitality through change. I am the rare coach who rebuilds the body and the identity. That is the difference.
THE INVESTMENT
Two ways to walk the Pathway.
Both are founding member tiers, at preferred terms, before the public launch.
FOUNDING CIRCLE GROUP · 8 PLACES
Group Programme
Twelve weeks with Ellis and seven others
or 3 monthly payments of £210
Twelve weekly group coaching sessions, one private 1:1 onboarding with Ellis, weekly workbooks, private WhatsApp community, lifetime access to all materials, and founding member rate on future retreats.
Public price after this circle closes: £997
Secure payment via Stripe. Your details are never stored on this site.
Next circle dates announced on enquiry. Places limited to 8.
FOUNDING CIRCLE 1:1 · 3 PLACES
Private 1:1 Programme
Twelve weeks with Ellis, one to one
or 3 monthly payments of £499
Twelve weekly private sessions, fully personalised. Direct WhatsApp access to Ellis throughout. The deepest level of the Pathway, with Ellis's full attention.
Public price after this circle closes: £2,997
Secure payment via Stripe. Your details are never stored on this site.
Three places only. Selection by application.
THE BOOK
Rise Up
40 Days to Remember Your Worth and Rebuild Your Life
A daily companion to the REBUILD work. Short, deep, written to be read alongside the journey of coming home to yourself. Available in print, eBook, and audiobook.
THE ENGINE
The REBUILD Method. Twelve weeks. Seven phases. One rebuilt self.
Identity-first, body woven through, always pointed at the rise.
Reset the nervous system and mindset
Weeks 1 to 2You can't rebuild an identity on a dysregulated system.
Establish empowered habits
Weeks 3 to 4Every kept promise is a deposit into your self-worth.
Build body and emotional resilience
Weeks 5 to 6The body becomes the evidence of the new identity.
Upgrade identity, self-image and inner dialogue
Weeks 7 to 8The deepest phase. The Persona and the Shadow.
Increase standards and self-leadership
Weeks 9 to 10Standards are the lived expression of identity.
Lead your life
Week 11The pivot from rebuilding to vision.
Design your future
Week 12Become the person who can build a life and sustain it.

WHY I DO THIS
I didn't study this from a distance. I lived it.
A single mother at nineteen, in a new country, rebuilding an identity from almost nothing. I know what it is to lose the person you were and have to decide, deliberately, who you're going to become instead.
That's the reason I'll always call you toward the bigger, bolder version of your life. Because I've lived the rise myself.
Certified personal trainer, trained in counselling skills and psychoanalytic theory, author of Rise Up. This is coaching, not therapy, and when clinical support is the right call, I'll say so clearly.
LET'S GO
Rise into who you're becoming.
Come to The Mirror Moment, my free live masterclass, and I'll show you the identity work up close. Or if you already know, book a call and let's talk about who you're becoming.
I'll call you up to the version of you I can already see. I've watched what people become when someone believes in them out loud. Let that person be me.
Next live masterclass: Wednesday 5th August, 7:30pm UK time